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Jul 26
3 min

Sitting Exercises

Jul 26
2 min

Ways to acheive regularity and finding passion

Jul 26
1 min

Correct duration for exercising and it's disadvantages

Jul 25
1 min

Why Self-Love is important

Jul 25
3 min

DIET - WHAT IS IT AND WHAT ARE THE MYTHS ABOUT IT

Jul 23
3 min

DIFFRENT WAYS OF MEDITATION

Jul 20
2 min

Ayurveda and its Health Benefits

Jul 19
2 min

MY MEDITATION JOURNAL 🧘🏻‍♂️