Jul 25, 20213 minDIET - WHAT IS IT AND WHAT ARE THE MYTHS ABOUT ITDiet describes the food and drinks an individual (or group) consumes on a regular basis. During therapy for a disease or management of a...
Jul 19, 20212 minMY MEDITATION JOURNAL 🧘🏻♂️My meditation journey started when I was bored during this pandemic. Due to this corona virus outbreak, people are facing many problems...
Jul 5, 20212 minOrigin Of Yoga and Its Health BenefitsSome believe yoga's beginnings may be traced back to the Bronze Age Indus Valley Civilization in northeastern South Asia, while others have