True Elements Pumpkin Seeds are also known as pepitas are excellent snacks to be added to your diet. It is an ideal healthy bite when you are in a mood of eating a softly crunchy and nutritionally delicious snack which does not harm your body in any way. From boosting immunity to ensure good night sleep, these seeds offer a lot of potential perks. These pepitas are nutritional powerhouses wrapped up in one package! This is a rich source of Iron, Zinc, and Magnesium, provide plant-based omega-3 fatty acids, a good source of protein, and a rich source of Vitamin E. It is a source of tryptophan, anti-diabetic effect, anti-inflammatory property, no GMO, no additives and suitable for all.Flax Seeds are high-quality, natural super seeds derived from organically grown plants. They act as a healthy protector and are an outstanding source of protein and fibre. Raw Sunflower Seeds are highly nutritious food, beneficial for the entire body.