Mixed Cereals and Fruits" biscuits made with a great source of whole grains and fiber which increases movement of food through the digestive tract and improve the functions of the gut bacteria which maintains a healthy digestive system. The gut microbiome also controls how your immune system works. By communicating with immune cells, the gut microbiome can control how your body responds to infection, also the gut microbiome may even benefit brain health in a number of ways by produce chemicals in the brain called neurotransmitters,the gut is physically connected to the brain through millions of nerves, which altogether improves our overall brains response and helps us to maintain a healthy defence system in our body. This snack is a great resource for overall healthy gut and immune system.