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Tarragon, or Artemisia dracunculus L., is a perennial herb that comes from the sunflower family. Tarragon is highly rich in vitamin C, which is very beneficial for our immune system. Vitamin C helps to improve the production of white blood cells in our body, which is the important element of our immune system that protect our body from foreign invaders, such as bacteria and virus and it also protect our immune system cells from oxidative damage caused by free radicals. Besides these,consumption of Tarragon on a regular basis can prevent various common diseases, such as cold, flu, cough, fever, etc.Tarragon is diuretic in nature, which means, consumption of Tarragon can promote our urination frequency in our body, which is very beneficial of our overall health and it also helps to flush out various toxins and uric acid from our body.

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